Showing posts with label WWCore. Show all posts
Showing posts with label WWCore. Show all posts

Sunday, December 27, 2009

WWCore Olive Salad Dressing

This is my all time favorite salad dressing. I got this off of an email list when I was following Weight Watchers Core. It is so tasty. Add some reduce fat Feta cheese with loads of veggies and it's an awesome salad!

Olive Salad Dressing:

1/2 c green or black olives, pitted, chopped
1 c black olives, pitted, chopped
3-4 sweet cherry peppers or pepperoncini, seeded, chopped => I use pepperoncinis
4 cloves garlic, finely minced
2 anchovies, crushed (optional) => No thank you!
3/4 c red onions, sliced => I chop
1/4 c roasted pimientos, chopped => I just use olives with pimientos in them
1/4 c fresh parsley, finely chopped
1/2 teaspoon each oregano and basil, chopped
3/4 c extra virgin olive oil
2 tablespoons balsamic vinegar
2 tablespoons red wine vinegar
1/2 teaspon salt (or to taste) => I don't use the salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes

Combine all ingredients. Refrigerate in a covered container overnight before using.

Usually one batch of this dressing lasts me about 2 weeks.

Tuesday, December 22, 2009

WWCore Vegetable Soup 0 pt

One of my favorite recipes to get me through the winter months and helps me eat my vegetatables is Weight Watchers Core Vegetable Soup for 0 points. Plus, the bonus feature is that it's a crock pot recipe. Put all of the ingredient in and walk away for a few hours. I love anything that is EASY! My crock before I even chop up any vegetables.
I added the chopped up vegetables....and a few hours later....

YUMMY YUMMY HOT SOUP! I usually have at least 1 cup per day through the winter. One batch lasts me about a week.
Here is the recipe:
Ingredients
10 oz spinach, baby, washed
2 medium carrots(s), chopped (NOTE: I like things easy. So I chop a few baby carrots.)
2 medium stalk celery, chopped
1 large onion(s), chopped
1 clove garlic clove(s), minced
4 c vegetable broth, low-sodium
28 oz canned diced tomatoes, no-salt added
2 leaf bay leaves
1 T dried basil
1 tsp dried oregano
1/2 tsp red pepper flakes, crushed
Place all ingredients in a slow cookers; cover and cook on high power for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.