I've found a new book to add to my "Have to Read" book list. The Skinny Rules by Bob Harper. I mean seriously who doesn't love Bob? The fabulous and hot trainer from The Biggest Loser who is also an avid CrossFit fan? I know I do.
Bob's The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin consists of 20 simple rules for weight loss which reflect his no nonsense approach to getting healthy and fit using the only approach which truly works: hard work and commitment.
Pick up your copy of The Skinny Rules to move toward your goal of getting fit and fabulous. If you want to try his banana-nut cinnamon muffins, watch his clip on MSNBC.