Problem is - I really don't know how many miles I do in a given week. Naturally, I cover a lot more when I ride my bike. A lot less when I swim. I haven't kept track of my mileage in a while. This will make for an interesting challenge as I watch the miles rack up.
I also tossed out my main problem area: tracking food. Even if I just journal it, I need to write it down and be very aware of what I'm putting in my mouth. So here's to re-focusing on my goals:
- Tracking Food
- Drinking Water
- No Soda
What about you? What are you problem area? What do you need to focus on?