Monday, December 21, 2009

Week of 12/14/9 Workouts

Not the most stellar week, but with all of the sickness running rampant through this house I can't complain too much.

Monday: 3.4 mile treadmill run
Tuesday: The Biggest Loser Weight Loss Yoga
Wednesday: 2.5 mile treadmill run
Thursday: The Biggest Loser Power Sculpt
Friday: OUTDOOR RUN YAYAYAYA with my trusting GARMIN watch

Saturday: Rest
Sunday: Wii The Biggest Loser – 30 minute cardio workout plus challenges

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